Coaching Services

Serious goals deserve serious coaching.
My services are designed for athletes training for a 70.3 or 140.6 who want personalized guidance, consistent support, and a plan that fits their real life.

1:1 Endurance Coaching

Personalized Training Program
Your training is built specifically for your goals, current fitness, and lifestyle.

Ongoing Weekday Review & Feedback
You’ll receive timely feedback, so you know how you’re progressing and what matters most moving forward.

Communication First, Then Adjustments
Adjustments are made based on real information, not assumptions. You’re supported; your goal is done with collaboration.

Guidance Beyond the Workouts
My coaching goes beyond a training plan. I provide support around training and race day mindset, race-week preparation, and decision-making so you feel prepared, confident, and clear heading throughout your training and into race day.

Direct Access & Support
You’re never left wondering if someone is paying attention.

RTD Training Team Membership

Not ready for 1:1 coaching yet? The RTD Team Membership lets you experience what it's like to train with the RTD community at an accessible price.

What you get:

• Monthly group coaching calls

• All team outings and events

• Open water swims May through September

• Bike, swim, run, and transition clinics

• Access to the RTD Training Discord

$199/year or $25/month — join anytime